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FINALLY, A COMPREHENSIVE MULTIMEDIA COURSE FOR STRESS MANAGEMENT Imagine learning how to reduce the stress in your life. Now imagine it being easy and fun.
Interested in learning exercises like meditation, regulated breathing, guided imagery, biofeedback and others that have been proven to reduce the harmful effects of stress? Best of Stress Management is a breakthrough learning program that provides everything you need to create your own mind-body health program. It’s based on one of the world’s most respected training programs for health professionals, and it’s taught by one of the world’s best known stress management experts and his colleagues. It’s like they’re instructing your right in your own living room – and in plain language. Best of Stress Management is a 10 week, at-home multimedia course that includes hours and hours of video and audio instruction and exercises, written materials, an electronic biofeedback monitor, ongoing interaction with experts, and a whole lot more. At the end of the program, you’ll be able to choose the techniques that are right for you. Your Personal Stress Coach. We can offer you your own personal coaching programme along side the training which will help you focus more on achieving your goals. Our stress coach will contact you every two weeks. You can order your coaching programme for a special price when you order the complete training course. This multimedia course includes: Mentoring UK - Mentoring Forum, blogs, articles, TV channel, Maps … |
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