Your Personal Stress Coach

Your stress coach will work along side you throughout your 10-week training programme to ensure you achieve positive results. Your coach will be in contact with you every two weeks by telephone and/or email. You will have 5 coaching sessions in total over the course of the programme.

Benifits of Stress Coaching

• Increased clarity
• Increased self-awareness
• Develop action plans for success
• Progress toward to achieving goals
• More effective decision making
• Better ability to deal with change
• Ensure that you enjoy the programme

The cost of your personal stress coaching sessions is £130.00 and you can book your sessions by clicking on the pay button below. Your stress coaching will then contact you by email to arrange the sessions.